Personal Training & Fitness Coaching
FAC’s Fitness Professionals are ready to help you achieve your health and fitness goals. Our highly educated and nationally Certified Personal Trainers offer exceptional one on one training sessions specifically designed with your goals in mind. Participants in training sessions can count on exciting and diverse workouts to help them achieve their goals. It is our greatest reward to share in your success and see you reach your goals!
Physical fitness is one of the most important components of wellness. Private Personal Training sessions provide you with the most individualized, effective, safe, and efficient way to reach your goals. Our Personal Trainers are some of the most knowledgeable and skilled in the industry. With a structural assessment, goal evaluation and specific program design we bring success to all your hard work. Numerous packages are available. Call Robb Faus, Fitness & Sports Director at 779-4593 for more information.
For those on the go or with limited availability, Fitness Coaching at FAC includes a strengthening and stretching program designed specifically for you. It includes weekly exercise schedules, regular in-depth assessments, and weekly phone or email consultations from one of our highly qualified, nationally certified Personal Trainers. If you are a person with some fitness direction and knowledge, and looking for accountability and direction, this may be a great option for you! Fitness Coaching requires a minimum of three months commitment to ensure a successful experience. Call Robb Faus, Fitness & Sports Director at 779-4593 for more information.