Free Foam Roller Clinic Foam rolling has been proven to improve flexibility, performance, circulation, the nervous system and aids myofascial release. Adding this technique to your wellness program can be a huge benefit and can be done anywhere you have a foam roller. Come meet with Exercise Physiologist Richard Howard for this Free Clinic to learn more about the benefits that foam rolling can do for you! Enrollment is limited, registration required. Date: Saturday, May 21st @ FACW, 11:00am – 12:00pm Free to FAC members. Pre-registration is required, stop by any service desk, call us at (928) 779-4593, or use the online portal at flagstaffathleticclub.com to register. |
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