- Rock

Group Fitness Instructor

photo of  - Rock

B. S., Telecommunications Engineering
B. S. Physical Education, Sports Management
M. S., Instructional System Design

Rock has been teaching at FAC since 2014. He is certified in Les Mills BODYPUMP®, BODYCOMBAT®, RPM®, BODYFLOW®, RPM™, SPRINT®, Pound, Schwinn Cycling, TRX Suspension and TRX Rip. He has black belts in Praying Mantis and Green Dragon styles of Chinese martial arts as well as being a nationally certified massage therapist and hypno-therapist.

Rock has always been interested in health and wellness. He was talked into becoming a Les Mills BODYPUMP® instructor and from that point on he was hooked! That was in 2001!