Paul Cain

Personal Trainer

photo of Paul Cain

Phone: 928-310-6390
Email: [email protected]

Iíve been involved in fitness coaching since 2011. The Flagstaff Athletic Club is a special place to me, I spent many days and hours here learning the ropes of health and fitness. Now I am gladly passing my knowledge on to others. I attended Sinagua High school and graduated in 2009, where I played basketball and ran track and field. Growing up, I was always slender and had to work hard to gain muscle mass. I became even more involved with health and fitness after a severe right ankle injury playing basketball. That injury persuaded me to earn my degree in Fitness and Wellness at NAU. After Earning my bachelors in 2016, I moved to Bend, Oregon to gain experience training and coaching at a basketball academy/gym, where I soon became the director of operations. I spent 3 incredible years there before moving back home to Flagstaff. I have trained adults, kids and have worked with over 60 youth athletes. Iím excited to help guide you on your fitness journey, and help you train for a specific sport or pursue a healthier lifestyle. You can contact me at 928-310-6390 or by e-mail: [email protected]