Linden Whittemore

Personal Trainer

photo of Linden Whittemore

Phone: 928-607-5585
Email: [email protected]

I believe that with good nutrition, constancy with workouts and a little bit of patience, there is no reason why you can't see positive results. What first got me into fitness was when I completed a long-distance bicycle tour. Canada to Mexico in 44 days! Even though the bike tour kicked my butt (literally) it gave me a sense of power that I could do anything! It was at that moment when I knew I wanted to dedicate my life to the fitness world. Iíve been an ACE Certified Personal Trainer since 2017. Iím currently obtaining a bachelorís degree for Exercise Science at Northern Arizona University. Growing up here in Flagstaff I enjoy being outside as much as possible. Hiking, biking and playing disc golf with my dog is where you can find me during the summer. I also grew up playing baseball, basketball, and soccer here in flagstaff. Iím passionate about giving my knowledge of health and fitness back to the community, just like so many of my coaches and teachers did for me growing up. I love to work with youth athletes specializing in certain workouts and drills to benefit each individual toward their desired sport of choice. My main focus is strength training with a mixture of stability and resistance training as well. Iím a very understanding and easy to talk to guy, so if youíre ready to take a step in the right direction please fill free to contact me at 928-607-5585 or [email protected]