Emilia Thom

Personal Trainer/Group Fitness Director

Hi everyone, I am an ACSM Certified Exercise Physiologist with a Bachelor�s in Exercise Science. My philosophy is that exercise is one of the cheapest and easiest ways to maintain almost all aspects of your health. I believe wholeheartedly that exercise is a medicine that can be used as both a preventative method and a treatment modality. My favorite exercise modalities are running and hiking, although I also enjoy strength training, cycling, swimming and bouldering. I love teaching people how to use exercise as a method to improve overall health, and I am extremely enthusiastic about helping people start or continue their running journeys. If you would like to train with me and learn how to improve your quality of life through fitness, reach out to me at [email protected] or call 928-779-4593 ext.241