Chrislyn Cook

photo of Chrislyn Cook

Phone: 928-863-4089
Email: chrislyncook@gmail.com

Since 2018 - Chrislyn is a Certified Personal Trainer through the American College of Sports Medicine. She graduated from Northern Arizona University with a bachelor’s degree in Health Science – Fitness Wellness. Chrislyn received much of her experience as a fitness coach at the Native Americans for Community Action Wellness Center. During her time with NACA she worked with individuals who were deconditioned, living chronic illnesses, and/or cancer survivors. As fitness coach, she helped individuals living with diabetes, lower/control A1C and random blood glucose numbers with exercise. She is very well experienced in tailoring exercise prescriptions for individuals from deconditioned to well-conditioned to reach personal fitness goals. Contact Chrislyn at 928-863-4089 or chrislyncook@gmail.com.