Intro to TRX

Event Date: Sunday, September 24, 2023
Event Category / Group: Fitness & Wellness / Fitness & Wellness

 Intro to TRX

Are you interested in implementing TRX into your workout?  If you are unsure how or just need some new ideas, join Personal Trainer Robb Faus to learn a variety of exercises that will supplement your current workout or add something new.  This three-hour workshop will cover upper body, lower body, core and plyometric applications that will be sure to challenge any fitness level.  All participants will receive a one-hour follow-up Personal Training consultation to ensure that any questions are addressed. 


Saturday, October 21st @ FACE, 9:00am-12:00pm

 

Pre-registration is required for all programs; Register on the FAC App, thru the FAC Member Portal, call or stop by any service desk. Program cancellation is required 48 hours prior to start of program.
FAC West: (928) 779-4593      
|         FAC East: (928) 526-8652