Join Personal Trainer Maddox Aston in a 4-week program focusing on functional fitness. Are you worried about losing independence or struggling on a trail that used to be a piece of cake? Want to learn how to keep your body moving? Enhance your strength, balance, and performance with personalized workouts and expert guidance. No class Memorial Day weekend. Contact [email protected] with any questions. Limited spots available, registration required. Dates/Time: Sundays, May 18-June 15 @ FACW 3:30pm-4:30pm Pre-registration is required for all programs; Register on the FAC App, thru the FAC Member Portal, call or stop by any service desk. Program cancellation is required 48 hours prior to start of program.
FAC West: (928) 779-4593 | FAC East: (928) 526-8652 |
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